Workshop | The Missing Link in Burnout Recovery
I’ve gathered together some resources fromt the workshop that you might find helpful in your quest for recovery from fatigue and burnout.
Workshop Materials
Workshop Slide-deck — Link
Testing guide explore root causes of fatigue with your GP — Link
Somatic Exercises — Link
Navigating the Dutch Healthcare System
These are the patient-facing resources Dutch GPs themselves recognise and refer to — useful when you need to advocate for yourself in an appointment.
Medical Guidelines
NHG-Standaard Overspanning en Burn-out (Nederlands Huisartsen Genootschap — the clinical guideline your Dutch GP follows). Link
Patient Information
Thuisarts.nl — Overspannen (the patient version of the NHG guideline, written by Dutch GPs). Link
Thuisarts.nl — Burn-out. Link
Mentaal Vitaal — Burn-out (run by the Trimbos Institute). Link
MIND — Wij Zijn Mind (Dutch mental health information and peer support). Link
Testing and private provider information (examples)